Ryan Quinn Psychotherapist

MSc,MSc,BSc.

Welcome to RQ Counselling — a warm, supportive space to help you feel calmer, clearer, and more confident. I work with people experiencing stress, anxiety, depression, low mood, and addiction, as well as those seeking to improve focus or motivation. Together, we’ll find practical ways to rebuild balance, confidence, and emotional wellbeing.

Meet your therapist

Hi, I’m Ryan Quinn, a psychological therapist based in Derry/Londonderry. I support people dealing with anxiety, low mood, self confidence, depression and the impact of difficult life experiences. My approach is calm, supportive, and focused on understanding what’s really going on beneath the surface. Together, we look at patterns of thoughts and feelings, to find healthier ways to cope, and to build a stronger sense of balance and self-trust.
Therapy, to me, is a space for honesty, reflection, and growth — a place where you can feel understood, supported, and ready to move forward at your own pace.

What to Expect from Therapy

Therapy is a collaborative process where we explore your thoughts, emotions, and experiences at your own pace. Together, we’ll uncover what’s been holding you back, develop healthier coping tools, and build greater self-awareness. Sessions are guided by your goals, offering support, understanding, and practical steps toward positive change. Please select the links below for more info.

• CBT
• Patient Pamphlets
• Understanding Psychotherapy
• Therapy & what to expect.